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FLOURLESS BLUEBERRY MUFFINS

From time to time I need to eat less flour per day also these are muffins without eggs. So, I make this blueberry muffins from scratch recipe and I really like it. They’re moist, with a fine-grained yet light crumb from a combination of almond and coconut flours. The blueberries burst in the batter, which is sweetened with bananas and maple. Because they’re...

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Coffee Love! Turns out, Coffee is good for you after all

With some dubbing it “The New Red Wine.”  Mention coffee, and caffeine is probably the first thing that comes to mind—the indispensable morning jolt often viewed as a guilty pleasure. But research is turning that notion on its head. Coffee, it turns out, may be the most beneficial of all our familiar beverages, and caffeine doesn’t play the leading role. A recent Harvard...

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BEET AND HORSERADISH CURED SALMON GRAVLAX

Salmon Gravlax.....so pretty & delicious! If you love fish you love salmon. This is a no salmon in the oven recipe. Here we go. :) Serves 12 as a first course or 20 as an appetizer. In this variation of traditional gravlax, raw grated beets and fresh horseradish are mixed together and spread on top of the salt cure. The horseradish subtly flavors...

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